- Emphasis on micronutrients for strength training athletes
- Nutrients that support muscle action and protein synthesis
- Nutrients expended during exercise
- Nutrients that improve performance or growth
We don’t believe in the “everything AND the kitchen sink” approach to supplementation. A good multi-vitamin should be just that, a multivitamin. A high quality multivitamin with a focus on the micronutrients you need to support your regimen. No tea extracts, herbs, or trace amounts of amino acids just to make it appear more complete. If it’s not proven and in amounts that provide ergogenic benefits, we don’t add it, and you don’t pay for it. At SteelBorne Fitness LLC we formulated a highly concentrated multivitamin (2 a day) that emphasizes the top 10 micronutrients which support strength-training athletes: 1. Vitamin C – Antioxidant for recovery and growth, amino acid metabolism, collagen formation, iron absorption, formation and release of steroid hormones 2. Vitamin B6 – Protein metabolism, growth and carbohydrate utilization 3. Vitamin B1 (Thiamine) – Protein metabolism and growth 4. Vitamin D – Absorption of Calcium. Calcium is for muscle contraction and bone strength 5. Vitamin B3 (Niacin Related to energy production (fuel your workout) 6. Vitamin E – Protects cell membranes which support recuperation and growth of muscle cells 7. Vitamin A – Protein synthesis and Glycogen production 8. Vitamin B2 (Riboflavin) – Energy production and protein metabolism 9. Biotin – Amino acid metabolism and energy production 10. Vitamin B12 (Cobalamin) – Carbohydrate metabolism and nervous system. SteelBorne Fitness – Everything you need, nothing you don’t.